Macro Adjustments - IIFYM Package - 12 Weeks ADOfitness@gmail

ADOfitness@gmail

5 workouts per week (8 Week Workout Program) 60 total circuits Each circuit has 3 exercises

* Sold Separately

1 barbell or plate

*** You will receive a PayPal invoice from Coach Amanda once you have booked the call

Macro Adjustments - IIFYM Package - 12 Weeks ADOfitness@gmailThis package is for the individual who is already familiar or looking to learn about tracking macronutrients and the IIFYM Flexible dieting lifestyle. If you are someone who has interest in tracking your macros and are looking for a coach to set your macros based off your goals and add the accountability of weekly adjustments based on progress this package is for you! This package includes weekly check ins along with macro adjustment based off