Mizuno Wave Rider 30 Women's Rhodonite White Firecracker Men's Trail Shoes Regular fit

Regular fit

computer-optimized outsole and updated tread pattern

take on all moves in total comfort with the X-shaped Speedboard

8mm (36/28mm)

training load and HRV status to determine if you’re primed to go hard and reap the rewards (data presented is intended to be a close estimation of metrics tracked)

Mizuno Wave Rider 30 Women's Rhodonite White Firecracker Men's Trail Shoes Regular fitTrust the flow. Ride the next wave. Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused Mizuno Enerzy Nxt top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with 1BY1 mesh. The combination of the new midsole foam, precision