Restorative Yoga Instructor Classes by Guest Teachers encourage energy to flow freely

encourage energy to flow freely around your body and could improve overall health and vitality

For those that like a visual reference the daily core yoga sessions are accompanied by a free PDF guide book that provides background information and reference photos for each posture used in the session

tone all the major muscle groups

• Discover how to structure safe Restorative Yoga classes for all Levels

refreshed and rejuvenated

Restorative Yoga Instructor Classes by Guest Teachers encourage energy to flow freelyGain a globally recognised qualification. Explore Restorative Yoga in depth. Deepen Your Yoga Knowledge and Skills. Discover how to structure safe Restorative Yoga classes for all Levels. Learn more about joint structure. Study at your own pace. Flexible online learning with full support and guidance. Training available in all time zones. Yoga 2 Hear are a World Yoga Alliance Accredited School. Gain Yoga Alliance Continuing Education Points