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Ships within 48 hours · Estimated delivery Sep 23 - Sep 28
closed cell foam
Free shipping not available to APO
This rope is NOT adjustable
• DO NOT expose Ankle Weights to heat
• Be sure to wear appropriate exercise clothing and footwear during exercises
Guide Ball - Pro Grade Stability Ball Diameter:75 cm (SILVER ONLY) closed cell foamWith the exercise printed directly onto the ball, the GoFit Guide Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Guide Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used
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