Scratch and Dent, 40 LB Functional Training Swing Bag T-3 Racks use this as a handstand

use this as a handstand obstacle taking your training to the next level

these extra thick ski liners reduce the risk of floor damage and can be used on virtually any surface

you will add bicep curls

Elevate your aerobic and cardio routine

hamstrings

Scratch and Dent, 40 LB Functional Training Swing Bag T-3 Racks use this as a handstand* Scratch and Dent items are not eligible for returns or warranty claims.* * Scratch and Dent Deal item may have cosmetic damage * Elevate your aerobic and cardio routine, strengthen your core, and skyrocket your metabolism with this functional training swing bag. Designed to work your arms, shoulders, back, legs, and core, this bag offers a comprehensive workout that will have you Titan strong in no time. Each bag is equipped with ergonomic side foam