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to enable a greater range of movement
• DC24V / 12W
Mamaste meets Mindfulness Cards in this deck focused around meditation
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• Building inner resilience and increasing our capacity to deal with the infinite challenges of life
Ashtanga Yoga: the Definitive Primary Series Practice Manual feed-cl1-spritz-wellness to enable a greater rangeSelling 10,000 copies in its original Finnish edition, this is the new fully updated 2013 edition, the definitive Ashtanga yoga practice manual. Hailing from the new generation of Ashtanga teachers, Petri Raisanen was authorised to teach in 2001 by Sri Pattabhi Jois the originator of the Ashtanga yoga system. He has also studied with Derek Ireland, Lino Miele and R. Sharath Jois, amongst many other respected Ashtanga teachers. In this guide, each of
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