Time to Repair - How Yoga Can Restore Body & Mind in 5 Minutes a Day .192308 Hanuman the Monkey God is

Hanuman the Monkey God is a powerful symbol of strength and energy

Based on the traditional cotton yoga mat

open foot ballet-inspired design feels barely there

with its sliding bar metal buckle

Weight 430g

Time to Repair - How Yoga Can Restore Body & Mind in 5 Minutes a Day .192308 Hanuman the Monkey God isWhen recovering from surgery and or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Foxs expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide