Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl2-water-bottles Four way stretch

Four way stretch

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or in addition to yoga ropes

Crafted from Himalayan salt

Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons

Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl2-water-bottles Four way stretchReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of