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It may be used as a hydrating skin toner prior to moisturising or simply as a calming daily spritz inhalation
use before and after shaving to prevent inflammation and ingrown hairs
as well as a sweet floral scent to calm the nervous system and soothe the heart
Illustration Credit Lily Uivel
Image Chubby baby thighs by Alena Shekhovtsova
Mullein Tea sun wind sea balm It may be used asTHE TRADITION Mullein is traditionally used to soothe painful coughs, ease inflammation of the respiratory tract and promote expectoration of phlegm from the lungs. THE SCIENCE Verbascum thapsus shows biological and pharmacological properties, including antiviral, antioxidant, analgesic, sedative, antiinflammatory, and antibacterial. Reference Directions Infuse 1 teaspoon of your herbal tea in freshly boiled water for 5 minutes or longer. Drink 1 to 3
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