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In Light on Pranayama
By slowing down and paying attention to the ebbs and flows of nature
Mimosa and Lavandin
and anyone else who could benefit from a bit more flexibility in their lives
Line drawings and diagrams illustrate the text
Intelligent Change The Life Designer Journal feed-cl1-yog In Light on PranayamaDesign a life that feels like yours. The Intelligent Change Life Designer Journal walks you through five essential pillarshelping you understand yourself, shaping your mindset, and creating a clear vision for your future 10 years from now. Its for those who are tired of living on autopilot and are ready to start making choices that truly matter The Life Designer Journal is structured around five key pillars: understanding who you are, shaping your
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