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expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep
life force
these miniature versions of the cork wedge are great for slipping into your kit bag (or pocket) for use whilst travelling or taking to classes
the original stuffing used to fill them
Perfect as a prop for your yoga practice
Yogamatters + Anna Ashby Restorative Ultimate Kit feed-cl1-aster expert yoga therapist Lisa SanfilippoIntroducing our exclusive collaboration collection, Yogamatters + Anna Ashby Restorative Ultimate Yoga Kit, the go to yoga kit to introduce and ease you into the wonderfully rejuvenating practice of Restorative Yoga. We highly recommend the Ultimate Kit for those who have practised Restorative Yoga before and would like to take the support of all the different kinds of props for their practice. It not only includes the Starter and Plus Kits, but
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