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and lunges
our steel hammers offer unparalleled versatility
5-inches and fits Olympic-size plates with a 50 mm diameter
By placing the crease of your ankle on the roller pad
Medium diamond knurling and dual Olympic and powerlifting knurl marks offer a secure
Eccentric Hooks Economy Black Bumper Plates and lungesThese adjustable steel weight releaser hooks make it easy to add a challenging negative to your lifts. Load them with Olympic plates, set your height from 20" to 35", and clip them onto your bar. As you hit the bottom of your rep, the hooks drop awayso you're only lifting the bar weight on the way up. Great for building power, speed, and explosiveness. Upgrade your setup with our add on extensions, expanding your adjustable height range from 35" to
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