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It contains 32 pages of practical thoughts and advice
I decided to create an original artwork for each of the messages from a mental WOF
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I decided to create an original artwork for each of the messages from I AM (so) worth it - a guide to being awesome
Wellbeing Journal - a guide to being awesome Well Spaces Peel off Decal from itsThis journal does not have all the answers but what it does have is some pretty solid advice, that if you were to consider, you might find that it helps you get the best from yourself. The Wellbeing Journal is designed to: Provide some context to our emotional health and wellbeing Be a guide when we are lost or struggling in some way Inspire people to get things out of their head, with the goal to action positive change Share some techniques to find
