Blossom by Brittany Weiss 4" Weightlifting Belt. tapes more competitive fit

more competitive fit

we mean how they would be on other bars

tumble dry low-to-medium

DURABLE & LIGHTWEIGHT: We know that life can sometimes interrupt important gym sessions

the workout possibilities are endless

Blossom by Brittany Weiss 4" Weightlifting Belt. tapes more competitive fitClassic, yet fun, this belt will sure put you in the spirit for warmer weather and lifting in the sunlight! When and how to wear Belt 1. WEIGHTLIFTING You should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches. 2. 80% RULE We recommend using a weightlifting belt when you are lifting heavy. Heavy is relative, and we usually define this as 80% of your max lift in any of the above core