1/1 Bird tokens might not seem like much, but it only takes a couple of turns until you have a massive army in the air
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Once its on the battlefield, the second part triggers at the beginning of your upkeep, and the final effect triggers only when the last time counter is removed
Given you can also use this to polymorph, Id say the red Casualties of War is likely to see some play
Looking for M Rayquaza-EX prices and values
Mythical Island Shaymin grants you even more healing with its Ability, which can heal all of your Pokemon for 10 HP per turn
