The Inspire Abdominal Bar is meant to be used as a cable attachment in conjunction with other machines
Pivot Points: The bench press arm pivot points have 1-1/2" Precision Steel Ball Bearings
Assembled Dimensions: 124
Sissy Squats are also an excellent alternative to regular squats for anyone suffering from a back injury or other problems preventing them from squatting normally as little stress is placed on other muscles
For use with all Olympic and standard bars
PTPFit Fascia Release Roller Mini - 45CM W/ Stretching Strap "plyometric-box" The Inspire Abdominal Bar isThe PTP Fascia Roller is designed to relieve muscle tension, improve joint mobility and fast track recovery. The exercises included showcase various ways to use your Fascial Release Roller as a workout tool to enhance your body strength and toning. You will learn how to isolate muscles, such as the back, glutes, adductors, hamstrings, calves, quads and hips. Using the Self Myofascial Release technique and your own body weight, you will be able to