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Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater 2015 VERY GOOD k christmas We appreciate your understanding ofIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily lifeall of themas ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover
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