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Who Is Bob Perez
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Learn to Shift with Your Strikes to Create New Angles of Attack and Devastating Power with Revered MMA Coach Mick Hall
THUMB ROLL TO SLEDGEHAMMER
and even drills designed to work each aspect
Shifting With Strikes In MMA by Mick Hall Fighter_Greg Jackson Who Is Bob PerezLearn to Shift with Your Strikes to Create New Angles of Attack and Devastating Power with Revered MMA Coach Mick Hall Mick Hall is a well known MMA Coach, BJJ Black Belt, and former combat sports competitor that will help you learn to move like a pro Discover shifting concepts that will help you land more stikes and create new avenues of attack Master a variety of strikes mixed with genius footwork and takedowns to create a more well rounded stand up
